i 1 Fitness
Discover Your Power Through fitness Coaching
Hi, I’m Sean Scheper
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CMTC Certified Massage Therapist-Martial Artist-Personal Trainer
I combine Deep Tissue, Sports and Myoskeletal Release with Personal training to improve overall health and Fitness. I specialize in helping others improve their quality of life through improved mobility, greater strength, achieving goals and Christian Spirituality.
Exercise and Mobility Programs
Customized training plans that blend targeted massage work with strategic movement and strength routines to elevate performance, restore mobility, and improve overall quality of life.
Sport and Strength Training
High performance training programs built for athletes, weekend warriors, martial artists and power lifters who want to push their limits, build real strength and elevate their game.
Goal Setting
Personalized coaching that helps you define what you want, build a plan to reach it and follow through with clarity and confidence. Your goals drive the process, and your success is the win.
Massage/Body Tuning
Therapeutic bodywork designed to keep your muscles performing at their best, prevent injuries and accelerate recovery so you can move, train and live with strength and confidence.
My Approach
CMTC Certified Massage Therapist-Martial Artist-Personal Trainer
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Programs
Personal Training
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Sport Specific Training
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Massage Therapy
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What My CLients Are Saying
★★★★★
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Angela Charlton
Athlete
★★★★★
“In non pulvinar purus. Curabitur nisi odio, blandit et elit at, suscipit pharetra efficitur elit. Etiam quis blandit erat donec laoreet libero non metus.”
Saif Guerra
Runner
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