Six Packs In The Making

Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes your members better at all the things they do - including other fitness activities in your club. The outcome? Better results, engagement and motivation.

Get Lean, Toned and Fit – Fast.

Using light to moderate weights with lots of repetition, BODYPUMP is a total body workout that burns up to 540 calories*. With scientifically proven moves and great, pumping music, it’s a fantastic and motivating class for instructors to teach.

Be a Fighter - Be Limitless

Prepare to totally unleash yourself in BODYCOMBAT, the empowering cardio workout. This highly energetic program is inspired by martial arts and draws froma  wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you'lls trike, punch, kick and kata your way through calories to superior cardio fitness.

THE NEW WEALTH IS HEALTH

Your heart will beat stronger, range extend further, muscles grow stronger. mind becomes clearer and mood gets better. All you need to do is attend.

There is no fixed format. It's all about what you need.

The training may not differ much but the way it is run will be shaped by strategic modification to fit the demands.

MEET OUR TEAM

Passionately committed to provide the best for those who are in need or interested in making a better self. For those who are fit, most importantly the one who wants to be fit.

Founder: Keith Tan

Being a consumer like everyone else, Keith experienced the hardships and hiccups the fitness industry had and it didn't make sense to him. He then sets out with his team with the directive to create a change, a true fitness experience of how it should be.

Advisor : Billy Saputragani

Equipped with years of coaching experience under his belt, Billy provides i1 Fitness with valuable insights on many levels. Through his tutelage, our Fitness Leaders are ready to take on any type of scenario, be it world stage or a one on one training session.

Technical Moderator: Nasriq

Nasriq's expertise ensures that the workout is able to deliver the intended results. He provides the necessary training and workshops to equip the fitness leaders with the method and focus in order to maximize the program's effectiveness.

Corporate Advisor: Simon

Simon has been constantly exposed to unique cases and demands of fitness. Through that exposure, honed his insights to best provide the most suitable solutions to them. His role is to improve our services to cover for as many types of demand as possible.

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