{"id":43,"date":"2026-05-11T19:06:00","date_gmt":"2026-05-11T19:06:00","guid":{"rendered":"https:\/\/i1fitness.com\/?page_id=43"},"modified":"2026-06-17T06:42:39","modified_gmt":"2026-06-17T06:42:39","slug":"home","status":"publish","type":"page","link":"https:\/\/i1fitness.com\/es\/home\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.23.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(255,255,255,0) 0%|#000000 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-6.jpg” parallax=”on” background_enable_mask_style=”on” background_mask_style=”chevrons” background_mask_color=”rgba(0,0,0,0.44)” background_mask_size=”cover” custom_padding=”16vw||16vw||true|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”033dbf69-338b-4687-91c4-cfb539272d86″ header_text_color=”#FFFFFF” text_orientation=”right” width=”50%” module_alignment=”right” custom_margin=”||10px||false|false” header_font_size_tablet=”5vw” header_font_size_phone=”5vw” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

Train with Sean Scheper<\/h1>\n

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Discover Your Power Through fitness Coaching<\/h6>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/i1fitness.com\/contact\/” url_new_window=”on” button_text=”Get a Free Assessment” button_alignment=”right” _builder_version=”4.27.4″ _module_preset=”c14cb101-7ae5-4c6c-baea-81da1562c404″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.22.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” max_width=”880px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-25c.jpg” title_text=”personal-trainer-25c” align=”center” _builder_version=”4.22.1″ _module_preset=”default” max_width=”120px” max_height=”120px” border_radii=”on|500px|500px|500px|500px” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”8fd6a307-19db-4237-9742-eae42bfc9c47″ text_orientation=”center” custom_margin=”||10px||false|false” custom_margin_last_edited=”off|tablet” global_colors_info=”{}”]<\/p>\n

Hi, I’m Sean Scheper<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”38479403-22e9-4526-8226-b2497ec38263″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

CMTC Certified Massage Therapist-Personal Trainer<\/h6>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”e78d5430-5d1d-4f15-b777-5a373432d7e4″ text_orientation=”center” global_colors_info=”{}”]I bring more than twenty years of experience in massage and bodywork and over forty five years of training in martial arts and fitness, giving me a deep understanding of how the body moves, adapts and performs. This background allows me to see patterns, identify weaknesses and create practical, effective plans that help people move better, feel stronger and live with confidence.[\/et_pb_text][et_pb_button button_url=”https:\/\/i1fitness.com\/contact\/” url_new_window=”on” button_text=”Schedule a Free Assessment” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”c14cb101-7ae5-4c6c-baea-81da1562c404″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.22.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.23.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(0,0,0,0.8) 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-7.jpg” max_width=”1280px” custom_margin=”||30px||false|false” custom_padding=”10%|60px|40px|60px|false|true” custom_padding_tablet=”|30px|30px|30px|false|true” custom_padding_phone=”|20px|20px|20px|false|true” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22background_color_gradient_stops%22%93}” background__hover_enabled=”on|desktop” background_color_gradient_stops__hover=”#8c8eff 0%|rgba(255,255,255,0) 100%” use_background_color_gradient__hover=”on”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”8fd6a307-19db-4237-9742-eae42bfc9c47″ header_2_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

Exercise & Mobility\u00a0<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”$||divi||400″ icon_color=”#FFFFFF” url=”https:\/\/i1fitness.com\/services\/” url_new_window=”on” align=”right” align_tablet=”left” align_phone=”left” align_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.23.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(0,0,0,0.8) 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-8.jpg” max_width=”1280px” custom_margin=”||30px||false|false” custom_padding=”10%|60px|40px|60px|false|true” custom_padding_tablet=”|30px|30px|30px|false|true” custom_padding_phone=”|20px|20px|20px|false|true” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22background_color_gradient_stops%22%93}” use_background_color_gradient__hover=”on” background__hover_enabled=”on|desktop” background_color_gradient_stops__hover=”#8c8eff 0%|rgba(255,255,255,0) 100%”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”8fd6a307-19db-4237-9742-eae42bfc9c47″ header_2_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

Sport & Strength Training<\/h2>\n

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Massage & Body Tuning<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”$||divi||400″ icon_color=”#FFFFFF” url=”https:\/\/i1fitness.com\/services\/” url_new_window=”on” align=”right” align_tablet=”left” align_phone=”left” align_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.22.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.22.1″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image_icon_background_color=”gcid-fb7185f0-febc-426c-87a9-b6e9798849ab” image=”https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/fitness-trainer-icon-white-padding-08@2x.png” _builder_version=”4.22.1″ _module_preset=”dbdce963-cab6-4637-86d8-425c2fd2dc4c” custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22%93}”][\/et_pb_blurb][et_pb_text _builder_version=”4.27.6″ _module_preset=”fa56d8cc-0477-43d4-85ce-a1003ace6fcd” text_orientation=”center” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Exercise\/Mobility Programs<\/h4>\n

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Customized training plans that blend targeted massage work with strategic movement and strength routines to elevate performance, restore mobility, and improve overall quality of life.<\/span><\/p>\n

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Sport\/Strength Training<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”e78d5430-5d1d-4f15-b777-5a373432d7e4″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

High performance training programs built for athletes, weekend warriors, martial artists and power lifters who want to push their limits, build real strength and elevate their game.<\/span><\/p>\n

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Goal Setting<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”e78d5430-5d1d-4f15-b777-5a373432d7e4″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Personalized coaching that helps you define what you want, build a plan to reach it and follow through with clarity and confidence. Your goals drive the process, and your success is the win.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ icon_color=”#ffffff” image_icon_background_color=”gcid-fb7185f0-febc-426c-87a9-b6e9798849ab” image_icon_width=”64px” _builder_version=”4.27.6″ _module_preset=”default” image_icon_custom_padding=”10px|10px|10px|10px|false|false” custom_margin=”||0px||false|false” custom_css_free_form=”selector .et-pb-icon { width: 64px !important; height: 64px !important; line-height: 64px !important; font-size: 40px !important; display: flex !important; align-items: center !important; justify-content: center !important; }” border_radii_image=”on|500px|500px|500px|500px” locked=”off” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22,%22image_icon_background_color%22%93}”][\/et_pb_blurb][et_pb_text _builder_version=”4.27.6″ _module_preset=”fa56d8cc-0477-43d4-85ce-a1003ace6fcd” text_orientation=”center” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Massage\/Body tuning<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”e78d5430-5d1d-4f15-b777-5a373432d7e4″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Therapeutic bodywork designed to keep your muscles performing at their best, prevent injuries and accelerate recovery so you can move, train and live with strength and confidence.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.22.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider _builder_version=”4.27.6″ _module_preset=”c6140a0b-1883-4a4b-af1e-d8e9bd4e189d” custom_padding=”0px||80px||false|false” locked=”off” global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22button_bg_color%22%93,%22gcid-aa58ace8-f27f-4d3e-bff4-606cd9606937%22:%91%22box_shadow_color_button%22%93,%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22body_text_color%22%93,%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22body_ul_text_color%22%93}”][et_pb_slide heading=”Unlock your potential by merging Myoskeletal therapy, deep tissue massage, and active movement for proper alignment and lasting physical resilience. Philippians 4:13 is the definitive scripture for pairing positive mindset, physical endurance, and victory: %22I can do all things through Christ who strengthens me.%22″ _builder_version=”4.27.6″ _module_preset=”default” header_font=”Oswald|700||on|||||” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Sean Scheper<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Present your body as a living sacrifice; let every workout be your spiritual worship. Romans 12:1″ _builder_version=”4.27.6″ _module_preset=”default” header_font=”Oswald|700||on|||||” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Sean Scheper<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Commit your actions to the Lord, and your plans will succeed. Proverbs 16:3 Align your biggest fitness goals with a higher purpose to unlock your true strength. Massage and personal training are more than physical care; they form a collaborative journey of renewal, confidence, and lasting success.” _builder_version=”4.27.6″ _module_preset=”default” header_font=”Oswald|700||on|||||” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Sean Scheper<\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.22.1″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#000000 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-24b.jpg” max_width=”1280px” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” background_enable_image=”off” parallax=”on” custom_padding=”20%|60px|60px|60px|false|true” custom_padding_tablet=”|30px|30px|30px|false|true” custom_padding_phone=”|20px|20px|20px|false|true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.2″ _module_preset=”8fd6a307-19db-4237-9742-eae42bfc9c47″ header_2_text_color=”#FFFFFF” text_orientation=”center” width=”60%” module_alignment=”center” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Book A Session Today<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/i1fitness.com\/contact\/” url_new_window=”on” button_text=”Get Started” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”c14cb101-7ae5-4c6c-baea-81da1562c404″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#dcff77″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_signup mailchimp_list=”hitfitcamp@gmailcom|523ed8ec98″ first_name_field=”off” last_name_field=”off” title=”Subscribe to our Monthly Newsletter!” description=”<\/p>\n

Looking for Support? Do you want to take your body to the next level? Subscribe.<\/p>\n

” _builder_version=”4.27.6″ _module_preset=”default” form_field_background_color=”RGBA(255,255,255,0)” form_field_text_color=”#000000″ form_field_focus_text_color=”#000000″ header_font=”Oswald||||||||” header_text_color=”#000000″ body_font=”Oswald||||||||” body_text_color=”#000000″ background_enable_color=”off” custom_button=”on” button_text_color=”#000000″ button_bg_color=”#FFFFFF” button_border_radius=”3px” border_width_all_fields=”2px” box_shadow_style_button=”preset4″ box_shadow_color_button=”#acade8″ global_colors_info=”{}” button_border_color__hover_enabled=”on|hover”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||0px|||” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”ea47002b-a33e-41d5-948c-473b27311732″ custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

About me<\/h6>\n

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Home<\/a><\/p>\n

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About<\/a><\/p>\n

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Services<\/a><\/p>\n

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Pricing<\/a><\/p>\n

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Contact<\/a><\/p>\n

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By Appointment<\/h6>\n

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Ukiah, CA\u00a0<\/a><\/p>\n

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Contact<\/h6>\n

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sean@i1fitness.com<\/a><\/p>\n

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Follow Me<\/h6>\n

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