{"id":15,"date":"2026-05-11T19:04:30","date_gmt":"2026-05-11T19:04:30","guid":{"rendered":"https:\/\/i1fitness.com\/?page_id=15"},"modified":"2026-06-17T06:44:14","modified_gmt":"2026-06-17T06:44:14","slug":"landing","status":"publish","type":"page","link":"https:\/\/i1fitness.com\/es\/","title":{"rendered":"Landing"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.23.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#000000 0%|rgba(0,0,0,0.47) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-1.jpg&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/test2.png&#8221; width=&#8221;100%&#8221; max_width=&#8221;none&#8221; custom_padding=&#8221;15vw|10%|15vw|10%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;170dba16-ea9f-4266-9b89-1e82617770d2&#8243; header_text_color=&#8221;#000000&#8243; width=&#8221;60%&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_font_size_tablet=&#8221;5vw&#8221; header_font_size_phone=&#8221;5vw&#8221; header_font_size_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>i 1 Fitness<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;ea47002b-a33e-41d5-948c-473b27311732&#8243; header_6_text_color=&#8221;#000000&#8243; width=&#8221;60%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Discover Your Power Through fitness Coaching<\/h6>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/i1fitness.com\/services\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Training Programs&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;cfa3edf2-878a-4a5d-8ca7-9380d2460703&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;840px&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; 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custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;840px&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-0a41bebc-0107-48f7-8173-6190cad71074&#8243; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22background_color%22%93}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;919d5840-88d4-4742-8d08-ebf95938eb23&#8243; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Hi, I\u2019m Sean Scheper<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;ea47002b-a33e-41d5-948c-473b27311732&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Certified Massage Therapist-Personal Trainer<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]I offer a unique, holistic approach to wellness that Strengthens the Body, Restores Mobility, and Honors Christian Spirituality. By combining Deep Tissue, Sports Massage, and Myoskeletal Release with Strength and Fitness Training, I help you move without pain and build lasting strength. My passion is helping you improve your Quality of Life, CRUSH your Fitness Goals, and Deepen your Spiritual Well-Being.[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/i1fitness.com\/contact\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Get In Touch&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;118e760f-5e2f-4b63-91d6-e711cfc94314&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb image_icon_background_color=&#8221;gcid-fb7185f0-febc-426c-87a9-b6e9798849ab&#8221; image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/fitness-trainer-icon-white-padding-08@2x.png&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;dbdce963-cab6-4637-86d8-425c2fd2dc4c&#8221; custom_margin=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22%93}&#8221;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;00fe77dd-c4bd-423d-ac46-8bca405f3fc9&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Exercise\/Mobility Programs<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Customized training plans that blend targeted massage work with strategic movement and strength routines to elevate performance, restore mobility, and improve overall quality of life.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb image_icon_background_color=&#8221;gcid-fb7185f0-febc-426c-87a9-b6e9798849ab&#8221; image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/fitness-trainer-icon-white-padding-06@2x.png&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;dbdce963-cab6-4637-86d8-425c2fd2dc4c&#8221; custom_margin=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22%93}&#8221;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;00fe77dd-c4bd-423d-ac46-8bca405f3fc9&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Sport\/Strength Training<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]High performance training programs built for athletes, weekend warriors, martial artists and power lifters who want to push their limits, build real strength and elevate their game.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb image_icon_background_color=&#8221;gcid-fb7185f0-febc-426c-87a9-b6e9798849ab&#8221; image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/fitness-trainer-icon-white-padding-03@2x.png&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;dbdce963-cab6-4637-86d8-425c2fd2dc4c&#8221; custom_margin=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22%93}&#8221;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;00fe77dd-c4bd-423d-ac46-8bca405f3fc9&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Coaching<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Personalized coaching that helps you define what you want, build a plan to reach it and follow through with clarity and confidence. Your goals drive the process, and your success is the win.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf4c2;||fa||900&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;gcid-fb7185f0-febc-426c-87a9-b6e9798849ab&#8221; image_icon_width=&#8221;64px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; image_icon_custom_padding=&#8221;10px|10px|10px|10px|false|false&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_css_free_form=&#8221;selector .et-pb-icon { width: 64px !important; height: 64px !important; line-height: 64px !important; font-size: 40px !important; display: flex !important; align-items: center !important; justify-content: center !important; }&#8221; border_radii_image=&#8221;on|500px|500px|500px|500px&#8221; global_colors_info=&#8221;{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22,%22image_icon_background_color%22%93}&#8221;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_css_free_form=&#8221;selector h4 { font-family: &#8216;Oswald&#8217;, sans-serif; font-weight: 700; text-transform: uppercase; text-align: center; font-size: 24px; color: #000000; line-height: 1.8em; }&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Massage\/Body Tuning<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Therapeutic bodywork designed to keep your muscles performing at their best, prevent injuries and accelerate recovery so you can move, train and live with strength and confidence.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Approach&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-3.jpg&#8221; title_text=&#8221;personal-trainer-3&#8243; _builder_version=&#8221;4.23.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|-40%|-40%||false|false&#8221; custom_margin_tablet=&#8221;|0%|0%||false|false&#8221; custom_margin_phone=&#8221;|0%|0%||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; scroll_horizontal_motion_enable=&#8221;on&#8221; scroll_horizontal_motion=&#8221;0|50|50|100|-0.5|0|0.5&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-fb7185f0-febc-426c-87a9-b6e9798849ab&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22background_color%22%93}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;919d5840-88d4-4742-8d08-ebf95938eb23&#8243; header_2_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||10px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>My Approach<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;ea47002b-a33e-41d5-948c-473b27311732&#8243; header_6_text_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Certified Massage Therapist-Personal Trainer<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_text_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I know that not every muscle is tight; many problems come from muscles that are overstretched, weak or not firing correctly. When someone comes in, I listen to their story and study how they move to understand what their body is telling us. From there, I build a plan that blends massage, strength work and mobility to restore balance and improve performance. My goal is to remove restrictions, strengthen weak links and help people win in their daily lives. With decades of fitness and massage experience, I am committed to helping every client feel strong, capable and ready for life.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/i1fitness.com\/contact\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Get a Free Assessment&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;118e760f-5e2f-4b63-91d6-e711cfc94314&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Programs&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;0f5bb99b-4f8d-4af6-8ee0-56b1672638e4&#8243; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Programs<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_4,1_4&#8243; _builder_version=&#8221;4.23.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; border_color_all=&#8221;rgba(255,255,255,0.24)&#8221; border_width_top=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_pattern_style__hover=&#8221;honeycomb&#8221; background_enable_pattern_style__hover=&#8221;on&#8221; background_pattern_color__hover=&#8221;rgba(255,255,255,0.12)&#8221; background_pattern_size__hover=&#8221;custom&#8221; background_pattern_width__hover=&#8221;56px&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;919d5840-88d4-4742-8d08-ebf95938eb23&#8243; header_2_text_color=&#8221;gcid-0a41bebc-0107-48f7-8173-6190cad71074&#8243; global_colors_info=&#8221;{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22header_2_text_color%22%93}&#8221;]<\/p>\n<h2>Exercise\/Mobility Program<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sean unlocks better movement and stronger performance through focused massage and smart mobility training. Feel powerful, move freely and stay ready for whatever life demands.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_width=&#8221;48px&#8221; url=&#8221;https:\/\/i1fitness.com\/services\/&#8221; url_new_window=&#8221;on&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#DCFF77&#8243; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|hover&#8221; transform_rotate__hover_enabled=&#8221;on|hover&#8221; transform_skew__hover_enabled=&#8221;on|hover&#8221; transform_origin__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover=&#8221;122%|122%&#8221;][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_4,1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; border_color_all=&#8221;rgba(255,255,255,0.24)&#8221; border_width_top=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_enable_pattern_style__hover=&#8221;on&#8221; background_pattern_style__hover=&#8221;honeycomb&#8221; background_pattern_color__hover=&#8221;rgba(255,255,255,0.12)&#8221; background_pattern_size__hover=&#8221;custom&#8221; background_pattern_width__hover=&#8221;56px&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;919d5840-88d4-4742-8d08-ebf95938eb23&#8243; header_2_text_color=&#8221;gcid-0a41bebc-0107-48f7-8173-6190cad71074&#8243; global_colors_info=&#8221;{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22header_2_text_color%22%93}&#8221;]<\/p>\n<h2>Sport\/Strength Training<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Built for athletes and driven individuals, Sean\u2019s training pushes you toward peak performance with focused strength work, explosive power development and sport\u2011specific conditioning. If you\u2019re chasing speed, strength or the next level in your sport, this is where you sharpen your edge and rise.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_width=&#8221;48px&#8221; url=&#8221;https:\/\/i1fitness.com\/services\/&#8221; url_new_window=&#8221;on&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#DCFF77&#8243; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|hover&#8221; transform_rotate__hover_enabled=&#8221;on|hover&#8221; transform_skew__hover_enabled=&#8221;on|hover&#8221; transform_origin__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover=&#8221;122%|122%&#8221;][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_4,1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; border_color_all=&#8221;rgba(255,255,255,0.24)&#8221; border_width_top=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_enable_pattern_style__hover=&#8221;on&#8221; background_pattern_style__hover=&#8221;honeycomb&#8221; background_pattern_color__hover=&#8221;rgba(255,255,255,0.12)&#8221; background_pattern_size__hover=&#8221;custom&#8221; background_pattern_width__hover=&#8221;56px&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;919d5840-88d4-4742-8d08-ebf95938eb23&#8243; header_2_text_color=&#8221;gcid-0a41bebc-0107-48f7-8173-6190cad71074&#8243; global_colors_info=&#8221;{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22header_2_text_color%22%93}&#8221;]<\/p>\n<h2>Massage\/Body tuning<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>With one to four sessions a month, Sean keeps your body tuned for longevity, resilience and high performance. His expert therapeutic work restores balance, reduces pain and keeps you moving strong and ready for life.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_width=&#8221;48px&#8221; url=&#8221;https:\/\/i1fitness.com\/services\/&#8221; url_new_window=&#8221;on&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#DCFF77&#8243; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|hover&#8221; transform_rotate__hover_enabled=&#8221;on|hover&#8221; transform_skew__hover_enabled=&#8221;on|hover&#8221; transform_origin__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover=&#8221;122%|122%&#8221;][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_4,1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; border_color_all=&#8221;rgba(255,255,255,0.24)&#8221; border_width_top=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_enable_pattern_style__hover=&#8221;on&#8221; background_pattern_style__hover=&#8221;honeycomb&#8221; background_pattern_color__hover=&#8221;rgba(255,255,255,0.12)&#8221; background_pattern_size__hover=&#8221;custom&#8221; background_pattern_width__hover=&#8221;56px&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;919d5840-88d4-4742-8d08-ebf95938eb23&#8243; header_2_text_color=&#8221;gcid-0a41bebc-0107-48f7-8173-6190cad71074&#8243; global_colors_info=&#8221;{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22header_2_text_color%22%93}&#8221;]<\/p>\n<h2>One on One Coaching<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sean helps you set clear goals and builds the plan to achieve them\u2014whether you\u2019re training for competition or pushing to win in life. Coaching gives you a focused voice in your corner, driving you forward with purpose, accountability and confidence.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_width=&#8221;48px&#8221; url=&#8221;https:\/\/i1fitness.com\/services\/&#8221; url_new_window=&#8221;on&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#DCFF77&#8243; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|hover&#8221; transform_rotate__hover_enabled=&#8221;on|hover&#8221; transform_skew__hover_enabled=&#8221;on|hover&#8221; transform_origin__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover=&#8221;122%|122%&#8221;][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Video&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1280px&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=FkQuawiGWUw&#8221; image_src=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-4.jpg&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Testimonials&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;919d5840-88d4-4742-8d08-ebf95938eb23&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What My CLients Are Saying<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;3031c733-b0a7-41fb-b622-960de9f15945&#8243; header_5_text_color=&#8221;gcid-fb7185f0-febc-426c-87a9-b6e9798849ab&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22header_5_text_color%22%93}&#8221;]<\/p>\n<h5>\u2605\u2605\u2605\u2605\u2605<\/h5>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;00fe77dd-c4bd-423d-ac46-8bca405f3fc9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>\u201cI\u2019ve been working with Sean since 2007, and his combination of massage and targeted exercise has transformed my health. His care keeps my body moving well, reduces pain and helps me stay strong year after year. Sean\u2019s expertise and consistency have made a lasting difference in my life.\u201d<\/h4>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Baje Thiara&#8221; image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/06\/baje.jpg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;ba38101f-49c3-4315-95bc-18de4b139a12&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Teacher\/Warrior<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;3031c733-b0a7-41fb-b622-960de9f15945&#8243; header_5_text_color=&#8221;gcid-fb7185f0-febc-426c-87a9-b6e9798849ab&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22header_5_text_color%22%93}&#8221;]<\/p>\n<h5>\u2605\u2605\u2605\u2605\u2605<\/h5>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;00fe77dd-c4bd-423d-ac46-8bca405f3fc9&#8243; min_height=&#8221;291.8px&#8221; custom_margin=&#8221;||-10px|||&#8221; custom_padding=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>\u201cAt 52, I thought my shoulders would hold me back, but Sean rebuilt my strength, confidence and overall fitness. I\u2019m now in the best shape of my life and even hitting the heavy bag again; i1Fitness has been a game\u2011changer.\u201d<\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;J. Lovette&#8221; image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/06\/20240128_152151-e1781616678546.jpg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;ba38101f-49c3-4315-95bc-18de4b139a12&#8243; min_height=&#8221;86.2px&#8221; custom_padding=&#8221;||62px|||&#8221; custom_css_free_form=&#8221;selector img { width: 60px !important; height: 60px !important; object-fit: cover; }&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Plumber\/Athlete<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.23.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0) 0%|#000000 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/personal-trainer-5c.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/i1fitness.com\/wp-content\/uploads\/2026\/05\/fitness-trainer-background-01@2x-scaled.png&#8221; parallax=&#8221;on&#8221; width=&#8221;100%&#8221; max_width=&#8221;none&#8221; custom_padding=&#8221;15%|10%|10%|10%|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;919d5840-88d4-4742-8d08-ebf95938eb23&#8243; header_2_text_color=&#8221;#000000&#8243; text_orientation=&#8221;right&#8221; width=&#8221;60%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Start Your Fitness Journey Today<\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/i1fitness.com\/services\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Get Started&#8221; button_alignment=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;118e760f-5e2f-4b63-91d6-e711cfc94314&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#dcff77&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;hitfitcamp@gmailcom|523ed8ec98&#8243; first_name_field=&#8221;off&#8221; last_name_field=&#8221;off&#8221; title=&#8221;Subscribe to our Monthly Updates&#8221; description=&#8221;<\/p>\n<p>To receive updates from the i1fitness community please subscribe.<\/p>\n<p>&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; form_field_background_color=&#8221;RGBA(255,255,255,0)&#8221; form_field_text_color=&#8221;#000000&#8243; form_field_focus_text_color=&#8221;#000000&#8243; header_font=&#8221;Oswald||||||||&#8221; header_text_color=&#8221;#000000&#8243; body_font=&#8221;Oswald||||||||&#8221; body_text_color=&#8221;#000000&#8243; background_enable_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#FFFFFF&#8221; button_border_radius=&#8221;3px&#8221; border_width_all_fields=&#8221;2px&#8221; box_shadow_style_button=&#8221;preset4&#8243; box_shadow_color_button=&#8221;#acade8&#8243; global_colors_info=&#8221;{}&#8221; button_border_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.23.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;ea47002b-a33e-41d5-948c-473b27311732&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>About me<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; link_text_color=&#8221;gcid-995ea536-d942-449e-b40e-0d7d5e4aa608&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22link_text_color%22%93}&#8221;]<\/p>\n<p><a href=\"https:\/\/i1fitness.com\/home\/\" target=\"_blank\" rel=\"noopener\">Home<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; link_text_color=&#8221;gcid-995ea536-d942-449e-b40e-0d7d5e4aa608&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22link_text_color%22%93}&#8221;]<\/p>\n<p><a href=\"https:\/\/i1fitness.com\/about\/\" target=\"_blank\" rel=\"noopener\">About<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; link_text_color=&#8221;gcid-995ea536-d942-449e-b40e-0d7d5e4aa608&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22link_text_color%22%93}&#8221;]<\/p>\n<p><a href=\"https:\/\/i1fitness.com\/services\/\" target=\"_blank\" rel=\"noopener\">Services<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; link_text_color=&#8221;gcid-995ea536-d942-449e-b40e-0d7d5e4aa608&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22link_text_color%22%93}&#8221;]<\/p>\n<p><a href=\"https:\/\/i1fitness.com\/pricing\/\" target=\"_blank\" rel=\"noopener\">Pricing<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; link_text_color=&#8221;gcid-995ea536-d942-449e-b40e-0d7d5e4aa608&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22link_text_color%22%93}&#8221;]<\/p>\n<p><a href=\"https:\/\/i1fitness.com\/contact\/\" target=\"_blank\" rel=\"noopener\">Contact<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;ea47002b-a33e-41d5-948c-473b27311732&#8243; custom_margin=&#8221;||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h6>By Appointment<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; link_text_color=&#8221;gcid-995ea536-d942-449e-b40e-0d7d5e4aa608&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22link_text_color%22%93}&#8221;]<\/p>\n<p><a href=\"https:\/\/maps.app.goo.gl\/7RWSrsXg95LaXSXL9\" target=\"_blank\" rel=\"noopener\">Ukiah, CA\u00a0<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;ea47002b-a33e-41d5-948c-473b27311732&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Contact<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; link_text_color=&#8221;gcid-995ea536-d942-449e-b40e-0d7d5e4aa608&#8243; custom_margin=&#8221;||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22link_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><a href=\"tel:2553526258\" target=\"_blank\" rel=\"noopener\">(707) 621-5588<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;6c416c1a-0d93-4928-b6ff-c2beeed29497&#8243; link_text_color=&#8221;gcid-995ea536-d942-449e-b40e-0d7d5e4aa608&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{%22gcid-995ea536-d942-449e-b40e-0d7d5e4aa608%22:%91%22link_text_color%22%93}&#8221;]<\/p>\n<p>sean@i1fitness.com<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;ea47002b-a33e-41d5-948c-473b27311732&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Follow Me<\/h6>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=&#8221;gcid-fb7185f0-febc-426c-87a9-b6e9798849ab&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22icon_color%22%93}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;http:\/\/facebook.com&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; 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By combining Deep Tissue, Sports Massage, and Myoskeletal Release with Strength and Fitness Training, I help you move without pain and build lasting strength. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":192,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-15","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>I 1 Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/i1fitness.com\/es\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Landing\" \/>\n<meta property=\"og:description\" content=\"i 1 FitnessDiscover Your Power Through fitness CoachingHi, I\u2019m Sean ScheperCertified Massage Therapist-Personal TrainerI offer a unique, holistic approach to wellness that Strengthens the Body, Restores Mobility, and Honors Christian Spirituality. 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